I am a water aerobics junkie and Katina's workouts are SUPERIOR to any I have had in the last 15 years. She includes all parts from head to toe and leaves no muscle untouched. Her workouts are challenging and fun and there is rarely a time you will catch Katina without a smile. SInce her training I find I walk straighter and taller holding my abs in (well, most of the time). Fabulous, unsurpassed, I always look forward to my next session with her. - Eva S., fitness class participant
Katina’s workouts are the best! She has extensive training which is evident in her demonstrations, insistence on proper form and posture, and the variety of exercises that she uses. I particularly like her core training and feel that I have better balance and am stronger as a result of her workouts. She motivates and challenges me throughout the session and it's also fun! I highly recommend working out with Katina in the water for anyone at any age. - G. Boudreax, fitness class participant
Katina is an excellent presenter! She took time to explain her key concepts and everything she was going to do clearly. During the workout, she walked us through the exercises as we did them, helping us to see them from the perspective of instructors. Not all presenters do this, but it makes a critical difference between just a workout and instructor education. Last, she took time to correct us during the workout, making sure that we all understood the exercises ourselves. Few of the presenters I have seen do this---it's going "above and beyond", and says to me that she really cared about educating us. I didn't express these thoughts in my feedback forms because it was only later, when I was thinking about the day, that I realized just how special she is. She told me this was her first AEA presentation---hard to believe---but she is really a "rising star"! - Karen Phillips, Aquatic Fitness Instructor and workshop attendee
If you'd like to add your own testimonial, send it to: katina.brock@verizon.net
